Stories for When You’re Sad

Being human means that we need to make space for every emotion. But when sadness comes to mind, it's easy to get stuck in a cycle of the blues. Instead, let's take some time to acknowledge the sadness. What's going on? What's causing your pain? As you examine your grief and settle into it, the freedom will come to engage with your next emotion. Come sit with us and listen to these companionable tales of sadness.