Calm
We've assembled all of our best stories to bring calm to agitated minds and bodies!
Calm
Collections (12)
Stories (14)
3+
Meditations & Practices to Soothe
Breathwork for Soothing: 4-7-8
4-7-8 Breath tells our whole body and nervous system that we are safe and all is well, sending soothing to our entire system.…
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6 MINUTES
3+
Meditations & Practices to Soothe
Breathwork for Soothing: The Magic Word “Vooo”
Sing the magic word “Vooo” with Lisabeth to bring relaxation, peace, and calm to your whole body.
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4 MINUTES
3+
Anxiety Tea
Fluffs the Worried Squirrel
Fluffs the squirrel is worried about the people who are building homes near his forest but he soon learns that living near humans…
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22 MINUTES
