Introducing Our Screen-Free Family Guide

We know, we know — screens are everywhere, and honestly? They’re pretty useful. But if you’ve ever found yourself wondering what your family might actually do together without a device in hand or a TV on, we have a little something for you. Sparkle Stories has put together a free guide — Let’s Go Screen Free: How to Swap Screen Time for a Richer Home Life — and it’s packed with everything your family needs to give screen-free living a real, honest try.

Think of it less like a digital detox and more like a family adventure. The guide walks you through everything from understanding why less screen time can be such a game-changer (spoiler: the research is pretty compelling!) to planning your experiment, holding a family meeting, and even creating your very own Family Screen-Free Contract — because making it official just makes it more fun. There’s even a whole section on surviving the tricky moments — because yes, there will be a moment when someone dramatically declares they’re “so bored.” We’ve got you covered.

The best part? There’s no one-size-fits-all approach here. Whether your family dips a toe in with a single screen-free afternoon or goes all-in for a full week, the guide is designed to flex with you. Start small, celebrate the wins, and don’t stress about perfection — this is about discovering what your family loves to do when the default answer isn’t “let’s watch something.”

Ready to find out what your family’s screen-free adventure looks like? Download the free guide here (with optional printable Family Contract for older kiddos) — because the best stories aren’t on a screen. They happen in your living room.


About the authors

  • Ann Boyd

    Ann Boyd

    Literary Editor and Continuity Director

    Ann is a writer, editor, homeschooling mother, voracious reader, full-fat baker, and musician. She lives in Chicago with her husband and two daughters and chronicles the journey at Boyds’ Nest News.

  • Lisabeth Sewell

    Lisabeth Sewell

    Doer of Many Wonderful and Odd Things (including CEO)

    Lisabeth Sewell has worn many hats at Sparkle over the years, from Sparkle Kitchen Blogger to Editorial Director to Doer of All Odd Jobs. Her primary role is as CEO.