Storybox Playlist

Storybox Playlist: Stories to Soothe Anxiety

When we feel anxious and worried it can be quite overwhelming. We experience anxiety not just in our heads but through our whole bodies. The stomach fills with butterflies and tightens up. The shoulders scrunch up like they are trying to protect heart and soul. The stories we've gathered for this playlist are very soothing in times of anxiety. Each story has a lesson to help the character relax and let the worries melt away. I hope this playlist helps your family with any anxieties they are feeling and release some of the bodily tension — and get back to having fun!

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Good Morning Magic

Pippy and her dad spend every morning as she wakes, and every night when she goes to bed together, and the fairies in their apartment enjoy this special time too!

22 min

6+

Little Hildy the Arctic Fox

Hildy the arctic fox learns that each autumn her fur will turn white, like the other foxes. This makes her worry about getting older, and if she's still a pup.

15 min

3+

Fairy Whispers

Gibb the turkey learns to embrace his sensitivity for the good of his flock.

20 min

4+

Zippy and the Worry Charm

Zippy loses his worry charm and now he's afraid he can't sleep. What will he do?

22 min

5+

The Apricot Tree and the Robin

Can Oobst, a fruit fairy, help a nervous apricot tree find peace?

17 min

4+

If you liked this playlist, here are others you might enjoy:

_ Stories for Embracing Change - Stories of Superheroes - Stories of Boundaries

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