It’s autumn: the days are getting shorter, and the dark comes earlier. Martin is feeling nervous. He can’t see as well at night, and he worries about shadows and things he can’t see. All of it makes it difficult for him to go to sleep at bedtime.

Momma encourages him to use his other senses, and guides him through a hearing, smelling and feeling exercise that not only reassures him, but relaxes him enough to fall deeply asleep