Nine Healthy Sparkle Meals
Healthy eating is easy with our Sparkle Kitchen recipes. We've got everything from chickpea burgers to to green smoothies, berry breakfast tarts to strawberry slushies. Give some of these whole-food recipes a try! And if you love this, move on to some of our heathy snacks!
Superhero Smoothies
This a great breakfast option to help kids get their veggies in even at breakfast time!
Avocado Yogurt Dip
Instead of unhealthy salad dressings, try this avocado yogurt dip for your afternoon meals.
Chickpea Burgers
Looking for a meat alternative that is just as savoury and satisfying? This burger is just the ticket!
Rainbow Salad
Eating the rainbow is so easy with our rainbow salad recipe! Mix and match with your kids favorite veggies.
Strawberry Slushies
Strawberry slushies can be a yes answer to dessert for breakfast or lunch or even a hot summer night dinner.
Granola Berry Breakfast Tarts
These tarts take a little advanced work to have them for breakfast but they are super healthy and just as delicious.
Vegetarian Pemmican
These are so filling you can defiently use them for an afternoon meal or mid morning pick me up. They can be adjust with the fruits and nuts that your children love best.
Butternut Squash Mac and Cheese
This is one of those ultimate trick recipes like black bean brownies. It's creamy cheesey and oh so tasty and filled with good for you squash!
Roasted Tomato Basil Soup
This recipe is one of my children's favorites. When it's just starting to get cold outside we pull this recipe out and use it on a regular basis!
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About the Author
KC Pagano
KC is a full-time radical homemaker and mama to two spunky little girls. She writes about all kinds of radical goodness, from gardening and cooking with whole foods to crafting, sewing, homeschooling, and mama musings. Read more on her blog The Nettlesome Life.
