Storybox Playlist: Stories for Healthy Eating
Healthy Eating. It’s such a catch phrase these days. There are so many kinds of diets out there, but healthy eating should simply mean eating real food — fruits and vegetables as close to their original form as you can get. For example: have an apple instead boxed apple juice. Eating should be joyful and not stressful — and it also should not be boring. Healthy eating can also involve connection to the food itself and to the people you share it with.
The stories below were chosen to help inspire your family to eat not only fruits and vegetables, but also to learn where your food comes from and how to prepare it. Listen to our stories and try some of the healthy eating recipes from our Sparkle Kitchen. Let us know on Instagram or Facebook how your family eats healthy!
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A Kitchen of Canning
Momma makes hard work fun for all — even cleaning up!
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So Much Kale
The garden is doing great! But what do you with so much kale?
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Tender Seedlings
Sylvia wonders why they always have the same thing for breakfast, and begins to relate to the garden seedlings who also don’t want…
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The Rainbow Table
After Sylvia enjoys a book about a feast using all the colors of the rainbow, she plans a Rainbow Table potluck! Will everyone…
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So Many Apples
Angus the camel returns, with apples! The Junkyard turns it into an Apple Festival.
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If you liked this playlist, here are others you might enjoy:
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